A Wellness Revolution

A Wellness Blog

Blog

The Ripple Effect

January is a month for reflection. As the New Year begins, we tend to look back and evaluate our previous year while looking to the

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Blog

Changing our Mindset..?

‘The only person qualified to determine your worth is you’. ‘Change often takes time, it rarely happens all at once’. ‘You are never asking for

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Blog

The Power of Positive Psychology

Positive Psychology, or positive thinking, is nothing more than the (scientific) study of ordinary human strengths and virtues [1]. Another definition that exists describes the

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Blog

What you feed… grows!

Since the beginning of March, the Coronavirus has affected the Netherlands and influenced our lives in a way no one could ever have imagined or

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