The holidays are over for most of us, unfortunately. We were able to enjoy some quiet time under the sun with our loved ones, leaving
In this ‘episode’ of A Wellness Revolution’s ‘bite-sized shorts’, Cathleen addresses the various aspects involved with emotional eating – a familiar topic for most of
A Wellness Revolution is excited to share that its launching a new series of bite-sized informational ‘shorts’. Brief but fun videos where our Founder, Cathleen
How often do you find yourself scrolling through your phone during the day? Perhaps while waiting in a queue to pay for shopping? Or in
We all know that exercise is good for us, we’ve heard it countless times before. Many of us have started all sorts of well-meaning exercise
Health and Wellness is not something we can assume will simply happen. We need to work at it by making conscious decisions every day that
Our way of living life on planet earth is dramatically changing and consequently, at this time we are faced with more chaos and stress. It
Perhaps it’s the sun or the lifestyle but spending time in Spain has completely changed my perception of growing old. My Indonesian culture embraces caring
I began 2023 looking for ways to get into better shape. Having done some strength training over the years, I noticed that I’d let my
‘Whatever you can believe and conceive, you can achieve!’ Such wise words to live by… Cathleen caught up with Jim Gale, our ‘resident’ garden guru a little
Dr Jason Loken began his career as a registered Massage Therapist many years ago in Canada. Some personal health challenges guided him towards the fields
We are in the information age and this shift and acceleration is changing our everyday lives as we presently know it. Within a very short
DISCLAIMER: Our Health & Wellness Coaches do not treat, mitigate or cure disease. The Coaches will support lifestyle changes in a holistic way to help their clients improve their lives. For medical advice seek medical attention of your medical doctor. Limitation of Liability: The Wellness Coach Institute and A Wellness Revolution is not legally liable for misrepresentation or damages incurred by Wellness Coaches or class attendees who utilise recommended resources.
© 2020 A wellness revolution - All rights reserved
Our next course will start in September 2023.
Join our free introductory webinar to learn more about the course, accreditations and future career opportunities on August 24th at 20:00 or 22:00 CET.
Our next course will start in September 2023.
Join our free introductory webinar to learn more about the course, accreditations and future career opportunities on September 14th at 20:00 or 22:00 CET.
Our next course will start in September 2023.
Join our free introductory webinar to learn more about the course, accreditations and future career opportunities on September 5th at 20:00 or 22:00 CET.
Our next course will start in September 2023.
Join our free introductory webinar to learn more about the course, accreditations and future career opportunities on July 27th at 20:00 or 22:00 CET.
Our next course will start in September 2023.
Join our free introductory webinar to learn more about the course, accreditations and future career opportunities on July 6th at 20:00 or 22:00 CET.
Our next course will start in September 2023.
Join our free introductory webinar to learn more about the course, accreditations and future career opportunities on June 13th at 20:00 or 22:00 CET.
Our next course will start in September 2023.
Join our free introductory webinar to learn more about the course, accreditations and future career opportunities on May 30th at 20:00 or 22:00 CET.