Blog
Is there a trick to growing old?
Perhaps it’s the sun or the lifestyle but spending time in Spain has completely changed my perception of growing old. My Indonesian culture embraces caring
J.Douwes
March 26, 2023
A Wellness Blog
Blog
Your February Physical
I began 2023 looking for ways to get into better shape. Having done some strength training over the years, I noticed that I’d let my
J.Douwes
February 27, 2023
Blog
How does your garden grow..? A Follow-up…
‘Whatever you can believe and conceive, you can achieve!’ Such wise words to live by… Cathleen caught up with Jim Gale, our ‘resident’ garden guru a little
J.Douwes
January 28, 2023
Blog
What Would a Health Care System focused on ‘Wellness’ look like..?
Dr Jason Loken began his career as a registered Massage Therapist many years ago in Canada. Some personal health challenges guided him towards the fields
J.Douwes
December 6, 2022
Blog
Why is Health and Wellness Coaching important in our modern times?
We are in the information age and this shift and acceleration is changing our everyday lives as we presently know it. Within a very short
J.Douwes
October 31, 2022
Newsitem
Building a Holistic Health Coaching Platform to Restore Balance and Wellness
Cathleen Beerkens, Founder & Health Coach, A Wellness Revolution hopes to transform the illness-driven medical system towards a system based on health and wellness. As
C.Beerkens
July 22, 2022
Blog
Why is Health and Wellness Coaching SO important?
Health and Wellness coaches are professional lifestyle practitioners. The world is reawakening to the long-established truth that prevention is better than cure. The visibility of
J.Douwes
June 10, 2022
Blog
How does your garden grow..?
I was lucky enough to move into a ground floor apartment, here in my hometown of Amsterdam, around 10 years ago with my partner. It
J.Douwes
April 28, 2022
Blog
The world is in need of A Wellness Revolution
I founded A Wellness Revolution in 2018 after many years of helping people heal, find health, grow in confidence, self-reflect, and find their true-life path.
J.Douwes
February 15, 2022
Video
Creator of the Positive Separation Method, Eveline Jurry – interviewed by Cathleen
Summary: Cathleen talks to Eveline about: Eveline’s mission to take self-care of the soul Eveline’s background and journey towards her mission How doing something with
K.Sauren
November 29, 2021
Video
Children’s Therapist and Coach, Lia Weijts – interviewed by Cathleen
Summary of topics addressed in the interview: Why Lia sees more children with motor problems How children neurologically develop everything for balance and movement in
K.Sauren
November 16, 2021
Blog
Could apple cider vinegar be the answer to your acid reflux woes..?
Have you ever experienced a nasty burning sensation in your chest area, or a rather uncomfortable acidic feeling that seems to stick in your throat..?
J.Douwes
October 20, 2021