Fuel vs. Structural Sugars - A Wellness Revolution

Fuel vs. Structural Sugars

What is the difference between Fuel vs. Structural Sugars?

 

Fuel sugars like sucrose and starches form carbohydrates get broken down for energy. However, did you know that there are other sugars in our food that are used to build the outside cellular structure?

 

These sugars are called glycans and they are responsible for your cells being able to communicate with one another. How important is cellular communication? When the cells communicate well, the body is able to send and receive the right signals, that help the body function properly. When the body does not communicate well these signals can be misunderstood and this can lead to many biological problems and imbalances.

 

In order to really understand food and its impact on our system, Health and Wellness Coaches need to understand what the new sciences are telling us about how our cells should function.

 

A Wellness Revolution

C.Beerkens

C.Beerkens

Leave a Reply

Recent Posts

Instagram

Follow Us

A Wellness Webinar

Our next course will start in September 2024

Join our free introductory webinar to learn more about the course, accreditations and future career opportunities on May 7th at 20:00 or 22:00 CET.

Your Creator Matrix

Exclusive Book launch event

Mark your calendars for an enlightening experience on April 29th in Amsterdam. Discover the secrets to holistic wellness and unlock your potential as a creator of your reality. Don’t miss out on early access to pre-order the book during the event!