Kale Salad - Recipe By HealthyLittleVittles - A Wellness Revolution

Kale Salad – Recipe By HealthyLittleVittles

Three Leaf Curried Kale Salad



Ten Stalks of Green Leaf Kale

Five Stalks of Lacinato Kale

Four Stalks of Red Leaf Kale

A Quarter of Small Red Cabbage

A Carrot

A Large Cucumber

Twelve Ounces of Shelled Edamame

A Quarter Cup of Sesame Oil

One tablespoon of Salt

Two tablespoons of Lemon Juice

Half of a Ginger

One Half Cup of Curry Powder

Sesame Seeds



1. Put on your oven at 450 degrees

2. Heat up your edamame and pour it into a bowl

3. Add the spices to the edamame bowl and mix

4. Bake these for fifteen to twenty minutes

5. Place the kale leaves in a bowl and add the sesame oil, lemon juice, ginger, curry powder and some salt

6. Massage your kale until the leaves are soft

7. Grate your cabbage and carrots, and add them into the mixing bowl

8. Cut your cucumber into small slices

9. Add the edamame to your salad



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