What you feed… grows!
Since the beginning of March, the Coronavirus has affected the Netherlands and influenced our lives in a way no one could ever have imagined or even believed was possible. In the first two weeks, I think we were all in shock! I then realised something strange was happening to me, personally. From having always been […]
Why moving the body is so important
As a holistic Health and Wellness Coach and a specialist in posture, movement and motor skills, I would like to highlight the importance of moving the body – especially now! During the present virus scare, many of us are finding ourselves working from home, and this invariably means many hours behind a computer, which can […]