What are Ancient Grains
– What are Ancient Grains? According to the Whole Grains Council, “we generally define ancient grains loosely as grains that are largely unchanged over the last several hundred years.” “Ancient Grains.” Ancient Grains | The Whole Grains Council, wholegrainscouncil.org/whole-grains-101/whats-whole-grain/ancient-grains. These ancient grains are generally less processed than modern, more refined grains and, […]
Modern vs. Ancient Grains
– What is the difference between the modern and ancient grains? There is a big difference between the modern and ancient grains on the planet. After World War 2 there was a change in the way the seeds were manufactured for wheat production. The government gave subsidies to farmers in order to hybridize wheat. […]
Digestive Health
– Why is our Digestive Health so important for our overall Health and Wellness? The health of our gut affects 70 percent of our overall immune system function and is really the foundation of our health. Digestion has both an emotional and a physical component and our digestive system is our emotional processing center. […]